Black & Decker iBLEND BLP5600GM Manuel d'utilisateur télécharger pdf (Page 6)

BREAKFAST IN A GLASS

1 cup milk

1/2 cup plain yogurt

1/2 cup creamy peanut butter

1 banana, cut into pieces

1/4 cup wheat germ

1/4 cup peanuts

1 tbsp. honey

2 cups ice cubes.

In blender container, combine all ingredients in order listed. Place cover on jar.

Pulse several times for about 5 seconds, each to blend ingredients and begin

crushing ice. Using speed “ 4” blend until smooth and well blended, about

30 seconds. Turn blender off and serve immediately. Makes about 4 cups.

MANGO PINEAPPLE SALSA

1 small red pepper, seeded and cut into 3/4 inch chunks

1/2 small purple onion, cut in 1/2-inch pieces

2 to 3 medium jalapeños, seeded and quartered

3 large cloves garlic

Juice of 1 lime

⁄2 cups fresh pineapple, cubed

2 medium golden mangoes, cubed

1/2 cup fresh cilantro leaves

In blender container, combine pepper, onion, jalapenos and garlic. Place cover

on jar. Pulse several times for about 5 seconds, each; to chop ingredients. Add

remaining ingredients and pulse several times until vegetables are chopped and

mixture is blended.

Cover and refrigerate until ready to serve.

Serve with tortilla chips.

Makes about 4 cups.

RECIPES

CRAN - PINEAPPLE COLADA

⁄2 cups cran-apple juice

1 cup fresh pineapple chunks

2/3 cup frozen piná colada drink mix

1 ripe banana, cut into pieces

2 cups ice cubes

In blender container, combine all ingredients in order listed. Place cover on jar.

Pulse several times for about 5 seconds, each to blend ingredients and begin

crushing ice. Using speed “4” blend until smooth and creamy, about 25 seconds.

Serve immediately. Makes about 3

⁄2

cups

PEAR BERRY DELIGHT

⁄2

cups pear nectar

1 cup pineapple/passion fruit sorbet

2 cups fresh strawberries

2 cups ice cubes

In blender container, combine all ingredients in order listed. Place cover on jar.

Pulse several times for about 5 seconds, each to blend ingredients and begin

crushing ice. Using speed “ 4 ” blend until smooth and well blended, about

30 seconds. Turn blender off and serve immediately. Makes about 3 cups.

TROPICAL BREEZE SMOOTHIE

2 cups prepared lemonade

1 cup banana nectar

1 cup mango sorbet

2 cups ice cubes

In blender container, combine all ingredients in order listed. Place cover on jar.

Pulse several times for about 5 seconds, each to blend ingredients and begin

crushing ice. Using speed “ 4” blend until smooth and well blended, about

30 seconds. Turn blender off and serve immediately. Makes about 5 cups.

BLP5600GMUC 6/11/07 9:56 AM Page 10

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Black & Decker iBLEND BLP5600GM Manuel d'utilisateur Page 6

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